This was a really helpful read. I keep running into trouble by getting stubborn and doing too much. I have periods of time when I listen to my body and act accordingly. Then I get so frustrated and sad about the changes that long covid has brought to my life, that denial kicks in and I push when I should have rested. Then I kick myself and start again. I just don't want to accept that this is my life. It's a vicious cycle.
I’m so glad I’ve found your site, as nobody else seems to be writing stuff that speaks so clearly to my own experience, and is so helpful. Thank you for making this available.
Is your online course working with this inquiry in as much detail as in your article? And is there a online possibility to ask you questions about my own journey im this, to make sense of my symptoms, capacity, pem and how to navigate this in a way to more health ?
You write really good stuff. It is a question I am for a long time dealing with: how do I know if I can’t really do this biologically or is my protector/nervous system protecting me from overdoing? And how can I distinguish which symptoms are from the one or the other? It is good to see you put it into words. Have you dealt with energy-limiting condition yourself?
Wow. I’ve just recently started testing my pacing boundaries a bit to see if I have more capacity than when I set them, so this is incredibly timely and helpful. Thank you 🙏
This was a really helpful read. I keep running into trouble by getting stubborn and doing too much. I have periods of time when I listen to my body and act accordingly. Then I get so frustrated and sad about the changes that long covid has brought to my life, that denial kicks in and I push when I should have rested. Then I kick myself and start again. I just don't want to accept that this is my life. It's a vicious cycle.
I’m so glad I’ve found your site, as nobody else seems to be writing stuff that speaks so clearly to my own experience, and is so helpful. Thank you for making this available.
Is your online course working with this inquiry in as much detail as in your article? And is there a online possibility to ask you questions about my own journey im this, to make sense of my symptoms, capacity, pem and how to navigate this in a way to more health ?
You write really good stuff. It is a question I am for a long time dealing with: how do I know if I can’t really do this biologically or is my protector/nervous system protecting me from overdoing? And how can I distinguish which symptoms are from the one or the other? It is good to see you put it into words. Have you dealt with energy-limiting condition yourself?
Wow. I’ve just recently started testing my pacing boundaries a bit to see if I have more capacity than when I set them, so this is incredibly timely and helpful. Thank you 🙏